in diesem video und text gehts um die Peloton app,
vieles davon kann man auf ZWIFT übertragen
also bitte nicht über mich herfallen
dies ist nur eine ergänzung zum thema ... nennen wir's mal: alternativen
PELOTON ... Yes or No
Covid transformed us and our environment
many of us decided to work out at our house, apartment or even in the yard.
many of us spent a ton of money for fitness equipment and training program subscriptions.
for example for a Peloton Bike and the Peloton training program subscription.
was this a good investment?
i don't know. you have to decide yourself.
the P-bike costs, as far as i know, about $3000 including S&H and tax.
the P-training app subscription costs about $40 per month.
that's a lot of money.
do you need a Peloton bicycle
to benefit from the huge amount of Peloton training programs?
Nope!
do you need the $40-a-month- Peloton subscription
to benefit from the huge amount of Peloton training programs?
Nope!
what you need is:
- a stationary bike (any bike works, you decide how much you want to spend)
- a cadence sensor (bluetooth compatible, which is standard today)
- a heart rate chest belt (bluetooth compatible, which is standard today)
- a tablet or a cell phone etc. we use a TV.
and
- the (cheaper) $12.99-a-month- Peloton subcription
which provides you with a ton of work outs: cycling, bootcamp, zumba, yoga, you name it ...
you also should watch this video, which i found a few minutes ago, just to illustrate, what i am talking about:
https://www.youtube.com/watch?v=ie05335d3xc
ps
i know that a few of my friends own KEiSER bikes ...
Guys, with these tips above you can use the cheaper Peloton app in combination with your KAiSER bikes if you want.
stay safe
train hard
but always listen to your body and don't overdo it
