<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/">
  <channel>
    <title>Training und Wettkampf</title>
    <description>Training und Wettkampf</description>
    <pubDate>Sat, 18 May 2013 10:00:20 +0000</pubDate>
    <lastBuildDate>Sat, 18 May 2013 10:00:20 +0000</lastBuildDate>
    <generator>Rennrad-News.de</generator>
    <link>http://www.rennrad-news.de/forum/forums/training-und-wettkampf.59/</link>
    <atom:link rel="self" type="application/rss+xml" href="http://www.rennrad-news.de/forum/forums/training-und-wettkampf.59/index.rss"/>
    <item>
      <title>RRN Triathleten - Trainingsgruppe(n)</title>
      <pubDate>Sat, 18 May 2013 09:34:44 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/rrn-triathleten-trainingsgruppe-n.55814/</link>
      <guid>http://www.rennrad-news.de/forum/threads/rrn-triathleten-trainingsgruppe-n.55814/</guid>
      <author>Le Baron</author>
      <dc:creator>Le Baron</dc:creator>
      <slash:comments>85624</slash:comments>
    </item>
    <item>
      <title>News und Dies und Das *** Triathlon-Pro's</title>
      <pubDate>Fri, 17 May 2013 20:38:35 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/news-und-dies-und-das-triathlon-pros.72596/</link>
      <guid>http://www.rennrad-news.de/forum/threads/news-und-dies-und-das-triathlon-pros.72596/</guid>
      <author>cube04</author>
      <dc:creator>cube04</dc:creator>
      <slash:comments>318</slash:comments>
    </item>
    <item>
      <title>Der Wetter Thread</title>
      <pubDate>Thu, 16 May 2013 20:48:39 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/der-wetter-thread.97272/</link>
      <guid>http://www.rennrad-news.de/forum/threads/der-wetter-thread.97272/</guid>
      <author>Ausdauerjunkie</author>
      <dc:creator>Ausdauerjunkie</dc:creator>
      <slash:comments>1888</slash:comments>
    </item>
    <item>
      <title>180km Rennen Herangehensweise?</title>
      <pubDate>Wed, 15 May 2013 09:35:53 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/180km-rennen-herangehensweise.119721/</link>
      <guid>http://www.rennrad-news.de/forum/threads/180km-rennen-herangehensweise.119721/</guid>
      <author>RacerX</author>
      <dc:creator>RacerX</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Sehnenprobleme durch das Laufen</title>
      <pubDate>Mon, 13 May 2013 08:33:52 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/sehnenprobleme-durch-das-laufen.119701/</link>
      <guid>http://www.rennrad-news.de/forum/threads/sehnenprobleme-durch-das-laufen.119701/</guid>
      <author>nature boy</author>
      <dc:creator>nature boy</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Der große 1.000 Meter Schwimmtest</title>
      <pubDate>Fri, 10 May 2013 09:26:23 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/der-gro%C3%9Fe-1-000-meter-schwimmtest.73942/</link>
      <guid>http://www.rennrad-news.de/forum/threads/der-gro%C3%9Fe-1-000-meter-schwimmtest.73942/</guid>
      <author>Ausdauerjunkie</author>
      <dc:creator>Ausdauerjunkie</dc:creator>
      <slash:comments>260</slash:comments>
    </item>
    <item>
      <title>RRN - Winterpokal2012/2013 - Tria-Intern</title>
      <pubDate>Sun, 21 Apr 2013 13:00:21 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/rrn-winterpokal2012-2013-tria-intern.114070/</link>
      <guid>http://www.rennrad-news.de/forum/threads/rrn-winterpokal2012-2013-tria-intern.114070/</guid>
      <author>Stahlrost</author>
      <dc:creator>Stahlrost</dc:creator>
      <slash:comments>837</slash:comments>
    </item>
    <item>
      <title>Das RRN-Triathleten-Lazarett</title>
      <pubDate>Fri, 19 Apr 2013 09:30:29 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/das-rrn-triathleten-lazarett.84289/</link>
      <guid>http://www.rennrad-news.de/forum/threads/das-rrn-triathleten-lazarett.84289/</guid>
      <author>Adrenalino</author>
      <dc:creator>Adrenalino</dc:creator>
      <slash:comments>1181</slash:comments>
    </item>
    <item>
      <title>Der Winterhasserthread</title>
      <pubDate>Thu, 18 Apr 2013 08:52:30 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/der-winterhasserthread.86292/</link>
      <guid>http://www.rennrad-news.de/forum/threads/der-winterhasserthread.86292/</guid>
      <author>Ausdauerjunkie</author>
      <dc:creator>Ausdauerjunkie</dc:creator>
      <slash:comments>387</slash:comments>
    </item>
    <item>
      <title>RRN-Triathleten Trainingslager 2013</title>
      <pubDate>Sun, 07 Apr 2013 21:53:47 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/rrn-triathleten-trainingslager-2013.113911/</link>
      <guid>http://www.rennrad-news.de/forum/threads/rrn-triathleten-trainingslager-2013.113911/</guid>
      <author>triduma</author>
      <dc:creator>triduma</dc:creator>
      <slash:comments>43</slash:comments>
    </item>
    <item>
      <title>Training - und keine Ausreden</title>
      <pubDate>Sun, 07 Apr 2013 21:00:52 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/training-und-keine-ausreden.106331/</link>
      <guid>http://www.rennrad-news.de/forum/threads/training-und-keine-ausreden.106331/</guid>
      <author>Ausdauerjunkie</author>
      <dc:creator>Ausdauerjunkie</dc:creator>
      <slash:comments>56</slash:comments>
    </item>
    <item>
      <title>Startplatz Strongmanrun 2013 zu verkaufen</title>
      <pubDate>Sun, 07 Apr 2013 14:11:37 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/startplatz-strongmanrun-2013-zu-verkaufen.118765/</link>
      <guid>http://www.rennrad-news.de/forum/threads/startplatz-strongmanrun-2013-zu-verkaufen.118765/</guid>
      <author>Tilliboy</author>
      <dc:creator>Tilliboy</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Ironman Hawaii</title>
      <pubDate>Wed, 03 Apr 2013 06:35:22 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/ironman-hawaii.97345/</link>
      <guid>http://www.rennrad-news.de/forum/threads/ironman-hawaii.97345/</guid>
      <author>Ausdauerjunkie</author>
      <dc:creator>Ausdauerjunkie</dc:creator>
      <slash:comments>355</slash:comments>
    </item>
    <item>
      <title>Der große RRN Trias Abnehmfred</title>
      <pubDate>Tue, 02 Apr 2013 11:04:55 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/der-gro%C3%9Fe-rrn-trias-abnehmfred.80011/</link>
      <guid>http://www.rennrad-news.de/forum/threads/der-gro%C3%9Fe-rrn-trias-abnehmfred.80011/</guid>
      <author>Ausdauerjunkie</author>
      <dc:creator>Ausdauerjunkie</dc:creator>
      <slash:comments>916</slash:comments>
    </item>
    <item>
      <title>RRN Wettkampfkalender 2013</title>
      <pubDate>Sun, 31 Mar 2013 00:16:10 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/rrn-wettkampfkalender-2013.115927/</link>
      <guid>http://www.rennrad-news.de/forum/threads/rrn-wettkampfkalender-2013.115927/</guid>
      <author>Abraxas</author>
      <dc:creator>Abraxas</dc:creator>
      <slash:comments>33</slash:comments>
    </item>
    <item>
      <title>Innenmeniskus - Teilentfernung und nun ?</title>
      <pubDate>Sun, 24 Mar 2013 15:42:42 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/innenmeniskus-teilentfernung-und-nun.117060/</link>
      <guid>http://www.rennrad-news.de/forum/threads/innenmeniskus-teilentfernung-und-nun.117060/</guid>
      <author>Thomas007</author>
      <dc:creator>Thomas007</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>Erkältung und Training</title>
      <pubDate>Sat, 23 Feb 2013 18:50:24 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/erk%C3%A4ltung-und-training.117736/</link>
      <guid>http://www.rennrad-news.de/forum/threads/erk%C3%A4ltung-und-training.117736/</guid>
      <author>kurt76cobain</author>
      <dc:creator>kurt76cobain</dc:creator>
      <slash:comments>14</slash:comments>
    </item>
    <item>
      <title>RRN Triathleten 3000m Laufchallenge</title>
      <pubDate>Thu, 14 Feb 2013 19:31:02 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/rrn-triathleten-3000m-laufchallenge.115676/</link>
      <guid>http://www.rennrad-news.de/forum/threads/rrn-triathleten-3000m-laufchallenge.115676/</guid>
      <author>triduma</author>
      <dc:creator>triduma</dc:creator>
      <slash:comments>45</slash:comments>
    </item>
    <item>
      <title>Polar RCX5</title>
      <pubDate>Mon, 11 Feb 2013 12:04:32 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/polar-rcx5.117518/</link>
      <guid>http://www.rennrad-news.de/forum/threads/polar-rcx5.117518/</guid>
      <author>lula</author>
      <dc:creator>lula</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Rauchen trotz Sport / Triathlon</title>
      <pubDate>Wed, 06 Feb 2013 23:04:17 +0000</pubDate>
      <link>http://www.rennrad-news.de/forum/threads/rauchen-trotz-sport-triathlon.115896/</link>
      <guid>http://www.rennrad-news.de/forum/threads/rauchen-trotz-sport-triathlon.115896/</guid>
      <author>Alleyschmod</author>
      <dc:creator>Alleyschmod</dc:creator>
      <slash:comments>34</slash:comments>
    </item>
  </channel>
</rss>
